Class Listings

July 2015

U-Jam: *Promotional Package deal!*

Saturdays at 11:30am and Sundays at 10:30am – *Sign up for the whole month and get and get a discounted price!*

U-Jam is an athletic cardio dance fitness program that unites world beats with urban flavor. The music will take you around the world from old school hip-hop to Bollywood with an athletic, intense cardio workout that makes you sweat, tones your body and leaves your body craving more!

Zumba: *Promotional Package deal!*

Tuesdays at 7:30pm and Thursdays at 7:30pm  – *Sign up for both classes and get and get a discounted price!*

Zumba is a Latin-inspired dance class with moves that are lively and effective. Our helpful instructor will guide you through all the moves to keep you dancing while having fun. Classes meet at Ciro’s! Register for classes today!

Yoga: Sundays Free!

Wednesdays at 7:00pm – FREE

Yoga will help you increase flexibility, strength, and posture! Meet in the Ciro’s Fitness Room. This class is complementary so there’s no need to register!

“Piccolo Morso” (Cooking Demonstrations):

July 02 – Italian Meatballs, Goat Cheese Fritatini and Broccolini – ($10, 21+ only)
July 07 – Pad Thai Noodles, Spring Rolls and Coconut Mango Rice – ($10, 14+)
July 09 – Pork Chops, Apricot Mustard and Grilled Apricot Salad – ($10, 21+ only)
July 14 – Creamy Asparagus Soup, Roasted Chicken and Cucumber Yogurt Salad – ($10, 14+)
July 21
 – Vegetable Frittata, Cold Soba Noodles and Curried Couscous – ($10, 14+)
July 23 – Curried Cauliflower and Potatoes, Watermelon and Tomato Salad and Juice – ($10, 21+ only)
July 28  – General Tso’s Chicken, Pork Wontons, Black Pepper Sauce- ($10, 14+)
July 30- Pasta Primavera, Succotash w/ Zucchini and White Asparagus – ($10, 21+ only)

*Cooking Class Information: In an effort to ensure our chefs have enough time and provisions to accommodate those already registered, we can no longer accept registrations after 5:30pm on the evening of the class. In addition, to avoid unnecessary disturbances to those trying to learn, we can no longer admit registrants after class starts (6:30pm). We apologize if this is an inconvenience to you, we assure you it’s for the benefit of the class – Thank you for your cooperation!

Payments for all classes are due within 24 hours upon registering. If your payment is not received within 24 hours, your reservation will be released. Also, please note once your payment has been made, we will not be able to process any refunds.

Make your reservation for Tuesday and Thursday classes through the Event Registration link on the left. Please note the following rules regarding our cooking class:

Thursday cooking classes will be for ages 21 and up.  You will be allowed to bring your own wine to drink and share for these classes.

If you are not able to attend and give at least 1 hour notice the fee will be waived, otherwise there will be a $10.00 no show fee assessed to your room.