Class Listings

 

February 2016

Palm Valley Boot Camp: *Promotional Package deal!*

Tuesday & Thursday at 7:00 pm and Saturdays at 10:00 am- *Sign up for the whole month and get and get a discounted price!*  (NO CLASS  02/27)

The Boot Camp is open to all fitness levels and ages 14+. Participants of the challenge will have the opportunity to interact with their trainers, ask questions, and receive  amazing workouts targeted towards muscle toning, reduction of body fat and weight loss.  Call Ciro’s to inquire more details. 

Zumba: *Promotional Package deal!*

Tuesdays & Thursdays at 7:30pm and Saturdays at 9:00am –  (NO CLASS  02/27)

Zumba is a Latin-inspired dance class with moves that are lively and effective. Our helpful instructor will guide you through all the moves to keep you dancing while having fun. Classes meet at Ciro’s! Register today!

Yoga: Wednesday’s Free!

Wednesdays at 7:00pm – FREE 

Yoga will help you increase flexibility, strength, and posture! Meet in the Ciro’s Fitness Room. This class is complementary so there’s no need to register!

“Piccolo Morso” (Cooking Demonstrations):

February 2nd – Calamari Dore, Brussels Sprouts, Cucumber Salad($10, 14+)
February 4th – Portuguese Sausage and Eggs, Cranberry Scones, Apple Ginger Juice($10, 21+ only)
February 9th – Chicken Sate’, Peanut Sauce, Sticky Rice with Mango($10, 14+)
February 11th – Onion Tart, Orzo Salad, Ice Cream Spaghetti
($10, 21+ only)
February 16th – Chicken Adobo, Sliced Baked Potatoes($10, 14+)
February 18th – Old Fashioned Shrimp Cocktail, Cucumber Shrimp Canapés’, Two  Color Tomato Coulis($10, 21+ only)
February 23rd – Brian’s Meatloaf with Bacon and Glaze, Roasted Golden Beets($10,14+)

February 25th – Roast Beef with Horseradish Sauce, Roasted Garlic Spread($10, 21+only)

*Cooking Class Information: In an effort to ensure our chefs have enough time and provisions to accommodate those already registered, we can no longer accept registrations after 5:30pm on the evening of the class. In addition, to avoid unnecessary disturbances to those trying to learn, we can no longer admit registrants after class starts (6:30pm). We apologize if this is an inconvenience to you, we assure you it’s for the benefit of the class – Thank you for your cooperation!

Payments for all classes are due within 24 hours upon registering. If your payment is not received within 24 hours, your reservation will be released. Also, please note once your payment has been made, we will not be able to process any refunds.

Make your reservation for Tuesday and Thursday classes through the Event Registration link on the left. Please note the following rules regarding our cooking class:

Thursday cooking classes will be for ages 21 and up.  You will be allowed to bring your own wine to drink and share for these classes.

If you are not able to attend and give at least 1 hour notice the fee will be waived, otherwise there will be a $10.00 no show fee assessed to your room.