Class Listings

August 2015

Boot Camp: *Promotional Package deal!*

Saturdays at 10:00 am- *Sign up for the whole month and get and get a discounted price!*(NO CLASS AUGUST 22nd)

This is our newest fitness class! If you are looking to drop some weight, build lean muscle and experience a great work out in the park, then this is the class for you! If you decide to come please bring a Yoga mat, hand weights and a can-do attitude. Jessica and her trainers will provide the rest! The first 3 classes are FREE! We hope you come out and give it a chance. You won’t regret it!

Palm Valley 9 Week Fit Challenge: *Promotional Package deal!*

Tuesday & Thursday at 7:00 pm and Saturdays at 10:00 am- *Sign up for the whole month and get and get a discounted price!* (This class will begin on August 25th).

The Challenge is open to all fitness levels and ages 14+. Participants of the challenge will have access to a private Facebook page where they will have the opportunity to interact with their trainers, ask questions, post daily motivation, as well as receive nutritional coaching and amazing workouts targeted towards muscle toning, reduction of body fat and weight loss. This challenge is being offered at an UNBELIEVABLE value that you cannot find anywhere else.  Call Ciro’s to inquire more details.

Zumba: *Promotional Package deal!*

Tuesdays at 7:30pm and Thursdays at 7:30pm  – *Sign up for both classes and get and get a discounted price!*

Zumba is a Latin-inspired dance class with moves that are lively and effective. Our helpful instructor will guide you through all the moves to keep you dancing while having fun. Classes meet at Ciro’s! Register for classes today!

Yoga: Wednesday’s Free!

Wednesdays at 7:00pm – FREE (NO CLASS AUGUST 5th)

Yoga will help you increase flexibility, strength, and posture! Meet in the Ciro’s Fitness Room. This class is complementary so there’s no need to register!

“Piccolo Morso” (Cooking Demonstrations):

August 04 – Cheese Soufflé’, Roasted Corn Salad – ($10, 14+)
August 06 – Tomato Risotto w/ Mozzarella, Spinach Salad w/ Bacon & Buttermilk ($10, 21+ only)
August 11 – Kung Pao Shrimp, Spicy Beef Salad w/ Mint – ($10, 14+)
August 13 – Pork Tenderloin w/ Red Curry Sauce, Singapore Noodles – ($10, 21+ only)
August 18th 
 – Tomitillo & Watermelon Salad, Pan Seared Trout w/ Wine Butter Sauce – ($10, 14+)
August 20 – Chicken Tarragon Fricassee’. Salt & Vinegar Potatoes, Spaghetti Squash Pancakes- ($10, 21+ only)
August 25  – Seared Tuna w/Sesame Siracha Aioli, Spinach Salad w/Pear, Pecans, Gorgonzola w/ Maple Balsamic Dressing, Forbidden Rice Pilaf- ($10, 14+)
August 27 – Beef Stroganoff, Brussels Sprout Hash w/ Caramelized Shallots – ($10, 21+ only)

*Cooking Class Information: In an effort to ensure our chefs have enough time and provisions to accommodate those already registered, we can no longer accept registrations after 5:30pm on the evening of the class. In addition, to avoid unnecessary disturbances to those trying to learn, we can no longer admit registrants after class starts (6:30pm). We apologize if this is an inconvenience to you, we assure you it’s for the benefit of the class – Thank you for your cooperation!

Payments for all classes are due within 24 hours upon registering. If your payment is not received within 24 hours, your reservation will be released. Also, please note once your payment has been made, we will not be able to process any refunds.

Make your reservation for Tuesday and Thursday classes through the Event Registration link on the left. Please note the following rules regarding our cooking class:

Thursday cooking classes will be for ages 21 and up.  You will be allowed to bring your own wine to drink and share for these classes.

If you are not able to attend and give at least 1 hour notice the fee will be waived, otherwise there will be a $10.00 no show fee assessed to your room.