Class Listings

November 2015

Palm Valley Boot Camp: *Promotional Package deal!*

Tuesday & Thursday at 7:00 pm and Saturdays at 10:00 am- *Sign up for the whole month and get and get a discounted price!*  (NO CLASS 11/26/2015)

The Boot Camp is open to all fitness levels and ages 14+. Participants of the challenge will have the opportunity to interact with their trainers, ask questions, and receive  amazing workouts targeted towards muscle toning, reduction of body fat and weight loss.  Call Ciro’s to inquire more details.

Zumba: *Promotional Package deal!*

Tuesdays at 7:30pm and Thursdays at 7:30pm  – *Sign up for both classes and get and get a discounted price!*

Zumba is a Latin-inspired dance class with moves that are lively and effective. Our helpful instructor will guide you through all the moves to keep you dancing while having fun. Classes meet at Ciro’s! Register for classes today! (NO CLASS 11/26/2015)

Yoga: Wednesday’s Free!

Wednesdays at 7:00pm – FREE  (NO CLASS 11/25/2015) 

Yoga will help you increase flexibility, strength, and posture! Meet in the Ciro’s Fitness Room. This class is complementary so there’s no need to register!

“Piccolo Morso” (Cooking Demonstrations):

November 3rd – Cold soba noodles, Tsukune, green onion pancakes ($10, 14+)
November 5th – Split pea soup and buttermilk biscuits ($10, 21+ only)
November 10th – Vegetable frittata, potato latkes, sour cream sauces ($10, 14+)
November 12th 
 – Sliders (grinding your own meat) w/ grilled artichokes aioli ($10, 21+ only)
November 17th – Pepper pot soup, fish with apple salsa ($10, 14+)
November 19th – More desserts – Pumpkin cookies, persimmon cookies and almond cake ($10, 21+ only)
November 24th – Turkey breast poele’, sour cream and mushroom sauce and cranberry apple jelly ($10, 14+) 



*Cooking Class Information: In an effort to ensure our chefs have enough time and provisions to accommodate those already registered, we can no longer accept registrations after 5:30pm on the evening of the class. In addition, to avoid unnecessary disturbances to those trying to learn, we can no longer admit registrants after class starts (6:30pm). We apologize if this is an inconvenience to you, we assure you it’s for the benefit of the class – Thank you for your cooperation!

Payments for all classes are due within 24 hours upon registering. If your payment is not received within 24 hours, your reservation will be released. Also, please note once your payment has been made, we will not be able to process any refunds.

Make your reservation for Tuesday and Thursday classes through the Event Registration link on the left. Please note the following rules regarding our cooking class:

Thursday cooking classes will be for ages 21 and up.  You will be allowed to bring your own wine to drink and share for these classes.

If you are not able to attend and give at least 1 hour notice the fee will be waived, otherwise there will be a $10.00 no show fee assessed to your room.