Community News

Palm Valley Apartments…Let’s have a Pumpkin Carving Good Time!

October 27th, 2010

Palm Valley Apartments is hosting a Pumpkin Carving Party for Residents

The Fall season is full of festive fun, and one of the many traditions is pumpkin carving. If you just go ahead and combine the two, you will have the perfect party. One of the great things about living in a Palm Valley apartment is you get to enjoy the many activities. This Thursday is the perfect opportunity for you to come out and join in on the fun.

There will be a pumpkin carving party for all apartment residents at Palm Valley Apartment Communities.  Come out this Thursday, October 28th, and learn how to carve the perfect pumpkin. The event will be held at Palmia Park in San Jose, which is located at the corner of Primrose Drive and Palmia Drive.  Don’t miss out a great pumpkin carving time. The event starts at 4:30p.m.  and ends 6: 30 p.m.

If you think you can handle all the fun, come and enjoy the company of other apartment residents at Palm Valley and carve the perfect pumpkin. Sign up at the office, or call 408-365-9290 or to RSVP.

photo via: wikimedia commons

Apartment Health: Benefits of Yoga Class

October 26th, 2010

Taking a Yoga Class at Palm Valley Communities can have many Benefits

Have you thought about taking a yoga class, but decided not to do so because you didn’t think it would benefit you? A common thought is that yoga is an exercise that is only good for people in immaculate shape and flexibility out of this world. The truth is that yoga is beneficial to everyone. If you’ve stayed clear of it, reconsider trying it again. Besides helping your physical health like lowering blood pressure and improving diabetes, here are some other ways you can benefit from taking a yoga class:

Flexibility- If you’ve had a problem with flexibility, yoga can help you accomplish this. In fact, if you lost your ability to move and continously have tight muscles, it’s the perfect exercise to increase your agility and get stagnant muscles moving again.

Stress- One of the best ways to reduce stress is through exercise. According to WebMD, yoga helps reduce stress, especially through the meditation aspect of it.

If you’re reconsidering taking a yoga class you don’t even have to leave Palm Valley Apartments to do so. Yoga classes are available every Thursday. Even if you can’t attend every class, you can do yoga in the privacy of your own apartment. Stop by on of the yoga classes at Palm Valley Communities and learn how to improve your health with the benefits of yoga. You can see where the yoga classes are held at Palm Valley by going to the website and checking the residential calendars.

photo via: wikimedia commons

Radio City in San Jose

October 20th, 2010

One of the most popular shows of the holiday season is coming to San Jose. It’s probably one of the most amazing theatrical experiences in New York every year. If you haven’t guess what show it is already it the Radio City Spectacular starring the World Famous Rockettes. The show will be coming to the HP Pavilion in San Jose on Saturday December 8th.

The show will dazzle you will the amazing synchronization and precision of the dance moves, the costumes are sure to amaze and the show will put you in the holiday spirit. If you are not familiar with the Rockettes, here is a short performance:

Don’t miss this amazing chance to be apart of a holiday tradition. Visit the HP Pavilion website for ticket information.

Spend less for the Holiday Season

October 19th, 2010

Save Money for the Holiday Season

Preparing a budget for the holiday season is very hard. Halloween requires at minimum costumes and candy, and by the time the rest of the holiday season rolls around you have to prepare a budget for food, presents, and more food.  Here are a few tips to help you save money during the holiday season.

DIY Halloween Costumes- Do-It-Yourself Halloween costumes are a perfect opportunity to save a few dollars. Instead of heading out to the store, look through the closets in your apartment for the “not so stylish” outfits that would be embarrassing on a regular day.  You can also turn to for some great ideas on DIY costumes.

Cut it Out- If you are looking for additional savings during the holiday season, it’s time to cut out the excess. Good Morning America has an article on great ways to cut back on your spending to help your holiday budget. For example, cut back on the amount of grocery shopping and start clipping coupons. You can also cut back on some of your bills for extra savings.

You can enjoy the holiday season, and be festive on a budget.

photo via: flickr

Take a Break and Dance

October 18th, 2010

Learn the art of Aztec Dance in San Jose

Getting a little bored with your workout routine? Try a dance class. Dancing is a great aerobic exercise that gets your heart pumping and provides you with a full body workout. Not only does it help you burn calories but it also helps tone muscle too.

Dancing for exercise has become more popular thanks to shows like Dancing with the Stars and So You Think You Can Dance. Everyone is starting to take notice that dancing doesn’t just consist of ballerinas performing to Swan Lake. There are many different genres of dance that are great workouts and everyone can enjoy.

If you are looking for a fun class to break up your usual work out routine, there is an interesting class in San Jose that you may like called Tezatlipoka Aztec Dance and Drum. The class is inspired by the traditional Aztec circle dance, and provides you with a unique cultural experience and workout. The class is held within 10 miles of the apartment every Wednesday at the Roosevelt Community Center from 6:30pm to 8pm. The best part about the class is it’s free!

Don’t abandon your workout routine, but if you are a little bored, switch things up and head over to the Aztec Dance and Drum class in San Jose.

photo via: flickr

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How Healthy is Your Fast Food Breakfast?

October 14th, 2010

Fixing a Full Breakfast at the Apartment isn't always Possible, but Pay Attention to what you do Eat on the Go

Does your daily routine include a stop in the morning for breakfast at a fast food restaurant? For myself, I try to make breakfast at home, but there are those days when I haven’t done the grocery shopping and it leaves me with no choice but to get breakfast on the go. For others grabbing a quick to-go breakfast is apart of their daily routine.

You may think that eating at fast food restaurants everyday is horrible, but the problem with eating out has never been the mere action of doing so, it’s the choices that some of us choose on the menu.

We can all combat the ” eating an unhealthy breakfast” war by making ourselves aware of what the better choices are on the menu. WebMD has the perfect slideshow that shows the actual nutritional content of some poor choices from  breakfast at restaurants. It also displays better options that will help keep the pounds off and will definitely be better for your overall health.

Who’s the Next Dancer Leaving?

October 12th, 2010

Who will Join The Hoff as the next Star voted of DWTS

The Hoff, Margaret Cho, and Michael Bolton. What do they all have in common? Well, they are all the latest to walk the plank on Dancing with the Stars. After 3 weeks of performances, the stars are really starting to show their true potential.

This season’s competition is pretty tough because you have Jennifer Grey who is dancing on a professional level, but then you have a lot of in-between celebrity performers that are doing well for their level of training. It’s really hard to predict who will be voted off next. After seeing the performances, what do you think? Who will be the next star to say goodbye to the show?

photo via: wikimedia commons

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Pumpkin Picking near Palm Valley

October 11th, 2010

Pumpkin Picking in San Jose

As a little one, I remember going pumpkin picking with my family and friends every year. Between picking pumpkins and apples during the fall harvest our family would have tons of pie, which happens to be a favorite of mine.

If you are anything like me and enjoy the smell a great tasting pie, carving pumpkins and most of all, building memories, then take a visit to ABC Farms-Pick of the Pumpkins.

There are a couple of locations throughout the bay area including several in San Jose near Palm Valley. Bring the whole family out for the festivities. Adults can bring their own coffee or purchase a snack there, while sitting out and enjoying the fresh air. Kids will have loads of fun in the inflatable bounces, and everyone can stroll through the patch to find a pumpkin suitable for their carving or baking needs.

Don’t miss out on a great pumpkin picking experience. Check out the ABC Farms website for discount information, locations, and special programs.

photo via: wikimedia commons

What Carbohydrates are Good for You?

October 7th, 2010

Whole Grains help you Control your weight

How important is it to make the switch from white bread to whole grain bread.  From white rice to brown rice? If you are like me then hearing the truth may be hard to understand because when you look at the nutrition facts they look similar. The truth of the matter is that refined carbohydrates which include white bread, rice, and pasta should not be consumed in large amounts.

White carbs fit more in the category of the occasional splurge. Whole grains are better for you. They are a good source of fiber which is what you need. According to WebMD, diets low in fiber increase the chances of cardiovascular disease. Here is what a whole grain can do for you:

Digest Easier: Whole Grains break down differently in your body. White carbs break down into sugar where as whole grains are packed with fiber and help expel waste from your body.

Help Control Weight: Eating whole grain helps you control your weight. If just being healthy isn’t enough reason to make the switch, weight control should do the trick.

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Beauty and the Beast is Out of the Disney Vault

October 5th, 2010

If you’re like me you remember when a Disney movie coming out on VHS was a pretty big deal. I remember the anticipation of the release date and parents everywhere were standing on line for a copy for their children. They may have even been waiting for a copy for themselves. Basically, getting a classic Disney movie was a pretty big deal. You probably remember it looking something like this:

Although VHS is gone, Disney movie releases are still a big deal. If you were a big fan of Beauty and the Beast, then today is a BIG day for you. The Disney movie has been released out of the vault and is in stores for a limited time on high def dvd. This is your chance to upgrade from the VHS copy that you probably can’t use anymore and get the classic before it goes back into the vault.

Don’t miss out! Pick up your copy at Walmart. You’ll be a hop skip and jump away from Palm Valley so you won’t have to wait long to get it in your hands.

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